One part science of science, one part magic, and one part real talk for busy parents (of all identities) who want to find the play and the sexy in their couple connection after kids

New Episodes Every Tuesday

We dish...

  • Dispatches from the bedroom

  • Tips and tools to get grounded into your pleasure

  • My fave tools for connecting with each other post kids

  • Info and inspiration to help you figure out what’s got you in a sexual stalemate and how to get out of it

  • No judgement advice for all partners

Recent Episodes

The Sex After Kids Podcast

Why Sex Feels Hard After Kids (And How to Rebuild Desire With a Positive Feedback Loop)

Why Sex Feels Hard After Kids (And How to Rebuild Desire With a Positive Feedback Loop)

What if rebuilding sexual desire wasn't about trying harder - but about changing the experiences your body pairs with sex? In this episode, we explore the idea of the positive feedback loop of great sex and how your nervous system plays a strong role in whether intimacy feels inviting or not.

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Initiate a playful low pressure connection date with your partner even if you don’t have the time, energy, or desire for sex